Jiu Jitsu Five-O 1.1.7

Jiu Jitsu Five-O, LLC – Freeware – Android iOS
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<p>A comprehensive training app designed for Police Officers, First Responders, and individuals seeking self-defense skills and a Jiu Jitsu lifestyle experience. This app offers a wide range of features including technique videos, workouts, mobility classes, nutrition plans, live classes, and direct access to Jason from Jiu Jitsu Five-O, an 11-year Law Enforcement veteran, BJJ Black Belt, and police trainer.</p>

<p>The app is ideal for:</p>

<ul>
  <li>Individuals without access to a gym</li>
  <li>Those unable to afford expensive gym memberships</li>
  <li>Police departments seeking material and lesson plans for officer training during in-service sessions</li>
  <li>Police departments in need of training ideas and coaching assistance</li>
  <li>Jiu Jitsu practitioners looking to enhance their skills and supplement their training</li>
</ul>

<p>Members can enjoy 24/7 access to various features, including:</p>

<h3>Personal Coaching Assistance</h3>

<p>Receive personalized coaching at any time by sending your training questions directly through the app. Expect a response within 24 hours.</p>

<h3>Technique Videos</h3>

<p>Browse through a comprehensive video library categorized by positions and real-life scenarios. From punch defense to headlock escapes, takedowns, and even vehicle extractions, the technique videos are concise and straightforward, allowing for quick learning without tedious instructionals.</p>

<h3>Workouts</h3>

<p>Access supplemental Jiu Jitsu-based workouts designed to enhance strength, cardio, and muscular endurance.</p>

<h3>Solo Drills</h3>

<p>Explore specific partner-free workouts to improve movement, flexibility, and overall grappling skills.</p>

<h3>Mobility Videos</h3>

<p>Enjoy yoga-style flows and stretches to maintain body flexibility, prevent injuries, and optimize physical performance.</p>

<h3>Nutrition Plans</h3>

<p>Access monthly nutrition plans that promote clean eating. The plans are complete with recipes, shopping lists, and weekly meal preparation guidance.</p>

<h3>Live Classes</h3>

<p>Gain full access to all live classes and even request personalized live classes for yourself or your agency. Conveniently add upcoming classes to your phone's calendar directly through the app.</p>

<h3>Workout Calendar</h3>

<p>Effortlessly keep track of your training progress by adding techniques and workouts to your calendar.</p>

<p>New content is frequently added, ensuring a fresh and ever-evolving experience for members.</p>

<p>The app offers the following membership options:</p>

<ul>
  <li>Free Trial: Experience all the app's content and services with a 7-day free trial.</li>
  <li>Monthly Membership: Enjoy full access to the app for $29.99 per month, cancel anytime.</li>
  <li>Annual Membership: Opt for the annual subscription to save money and enjoy uninterrupted access throughout the year.</li>
</ul>

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