1.1.7 Safe to install
A comprehensive training app designed for Police Officers, First Responders, and individuals seeking self-defense skills and a Jiu Jitsu lifestyle experience. This app offers a wide range of features including technique videos, workouts, mobility classes, nutrition plans, live classes, and direct access to Jason from Jiu Jitsu Five-O, an 11-year Law Enforcement veteran, BJJ Black Belt, and police trainer.
The app is ideal for:
- Individuals without access to a gym
- Those unable to afford expensive gym memberships
- Police departments seeking material and lesson plans for officer training during in-service sessions
- Police departments in need of training ideas and coaching assistance
- Jiu Jitsu practitioners looking to enhance their skills and supplement their training
Members can enjoy 24/7 access to various features, including:
Personal Coaching Assistance
Receive personalized coaching at any time by sending your training questions directly through the app. Expect a response within 24 hours.
Technique Videos
Browse through a comprehensive video library categorized by positions and real-life scenarios. From punch defense to headlock escapes, takedowns, and even vehicle extractions, the technique videos are concise and straightforward, allowing for quick learning without tedious instructionals.
Workouts
Access supplemental Jiu Jitsu-based workouts designed to enhance strength, cardio, and muscular endurance.
Solo Drills
Explore specific partner-free workouts to improve movement, flexibility, and overall grappling skills.
Mobility Videos
Enjoy yoga-style flows and stretches to maintain body flexibility, prevent injuries, and optimize physical performance.
Nutrition Plans
Access monthly nutrition plans that promote clean eating. The plans are complete with recipes, shopping lists, and weekly meal preparation guidance.
Live Classes
Gain full access to all live classes and even request personalized live classes for yourself or your agency. Conveniently add upcoming classes to your phone's calendar directly through the app.
Workout Calendar
Effortlessly keep track of your training progress by adding techniques and workouts to your calendar.
New content is frequently added, ensuring a fresh and ever-evolving experience for members.
The app offers the following membership options:
- Free Trial: Experience all the app's content and services with a 7-day free trial.
- Monthly Membership: Enjoy full access to the app for $29.99 per month, cancel anytime.
- Annual Membership: Opt for the annual subscription to save money and enjoy uninterrupted access throughout the year.
Overview
Jiu Jitsu Five-O is a Freeware software in the category Home & Hobby developed by Jiu Jitsu Five-O, LLC.
The latest version of Jiu Jitsu Five-O is 1.1.7, released on 11/24/2023. It was initially added to our database on 11/24/2023.
Jiu Jitsu Five-O runs on the following operating systems: Android/iOS.
Users of Jiu Jitsu Five-O gave it a rating of 5 out of 5 stars.
Related
4PillarsFit
Transform Your Fitness Journey with 4PillarsFitAtos BJJ On Demand
The Atos Online Academy offers a comprehensive online platform for advancing your jiu-jitsu skills. It provides an opportunity to learn from the legendary Andre Galvao, one of the greatest jiu-jitsu competitors of all time.BJJ Blue Belt Requirements 2.0
Essential Guide for BJJ Blue BeltsBJJ Calculator - Calories Burn
1. Utilize this calculator to estimate the calorie expenditure during a BJJ session. The calculation is based on factors such as your weight and time spent on activities like stretching, warm-up, technique and drilling, and rolling. 2.Boxing Training: Heavy Workout
Unleash Your Inner Champion with Boxing Training: Heavy WorkoutBoxing Workout: Bag Training
Unleash Your Inner Fighter with Boxing Workout: Bag TrainingLatest Reviews
XiaomiOfflineDiagramTool
Effortless Offline Diagram Creation with XiaomiOfflineDiagramTool |
|
VTransfer
Effortless File Transfers with VTransfer |
|
![]() |
EPSON USB Display
Enhance your presentations with EPSON USB Display |
![]() |
Java SE Development Kit
Powerful Java Development Tools by Oracle |
![]() |
Pawns.app
Streamline Your Digital Workspace with Pawns.app |
![]() |
Maxthon
Maxthon: A Fast and Feature-Rich Web Browser |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |